Yes, actually, a LOT has changed in my life, for the better within the last year. But yeah I still wanna CTB at times. I'm happier, more at peace with myself, and my life is heading in the right direction again. Let's list them.
1. The most important one is I cut all contact with my covert narcissist ex. 11 months of no contact has helped me regain my sanity and my sense of self. Still struggling with my sense of self worth that was destroyed by narc ex but it will come back slowly. This was an emotionally abusive relationship that lasted 13 years with lots of gaslighting, emotional manipulation, infidelity, and too much other shit to mention.
2. Ketamine therapy - after over a decade of being on toxic antipsychotics meds that destroyed my life and my soul, I stopped taking those God damn meds July 18th 2024 and finally am receiving ketamine therapy, which is a God send in my healing journey.
3. Moved back to NJ - I'm close to my friends and family now again. I was very isolated in NY for various reasons.
4. I'm working out and am the healthiest I've ever been. I lost over 40 lbs that I gained from those God damn fucking psych meds. I will never take another psych med for any reason. I'd rather die I think.
5. I'm going back to school now to study audio engineering and music production. I'm passionate about music production and I lost my way because of the relationship I was in and my love for making music is returning again.
6. My brain is healing from all the damage done by the meds. It's been a slow and gruesome process with lots of frustrations and severe withdrawal symptoms from the post acute withdrawal symptoms but I survived the worst of it and that shit is behind me now.
7. I'm starting to mend the relationships that were destroyed by being in relationship wit my ex. Making a few new friends but TBH I see clearly now how my relationships were destroyed by narc ex.
8. Financial recovery - I'm finally beginning to recover financially from all the past financial mistakes I made as a result of being on toxic meds and losing my god damn mind.
9. Mental, emotional, psychological, physical, spiritual CLARITY. This is probably the biggest one. I have clarity now that was missing all those years I was in the toxic relationship. It took over a year but I finally see things for what they are.
Lots of other things changed also but these are the major ones. I have no idea how I survived this last year as all I wanted to do was CTB.