Everything has gone wrong today

[Polly]

Started with massive anxiety. Needed extra meds to cope. Now I'm too dopey to do the things I wanted to do.

my therapist said I could email him but no variation of the email has worked.

Fríeoffered to sort things out but no response from him.

Feeling crazed and despairing

 

[Defenestrator]

You're not alone here. Did you email your therapist or kept trying but gave up 'cause it didn't sound right?

 

[Polly]

Could not find a working email address. He told me in last session but I was too crazed to focus.

 

[Defenestrator]

Is there no other way to contact him, or the clinic he works at/for? I know it's hard but if you need someone to actively talk to you could try the Samaritans?

 

[Jean4]

Could not find a working email address. He told me in last session but I was too crazed to focus.

Is he in a clinic and there is a main clinic email?

 

[TheDevilsAngel]

We are here for you.... Hope you feel a little better later and tomorrow, sending you lots of love and hugs

 

[Quarky00]

Could you explain more about situation ?

Understand you had anxiety, took pills, and now anxious about 'dopiness' harming things you need to do ..

What makes you feel desperate, out of control, etc?

 

[Deleted member 1465]

Oh Polly, we are here for you. What medication did you take? Is it helping? Will talking on here help offer some calm? I know it helps me a little. And if you are in the UK the Samaritans have been good for me. Though I prefer it here.
Tell us what's going on...

 

[Polly]

Well I've been out if work fir three years and now I'm going to ctb in my own or fue to no resources and he was going to look at my resumes etc and see if he could help. Clinic is closed. That's why he gave me his email but I was already too distressed to remember it.

Samaritans are good friends of mine. This just happens to be a moment when instead of I need my mommy I need my therapist

 

[Deleted member 1465]

Yeah I've been out of work for years it can make you feel pretty worthless. Can you give his office a call tomorrow and get his correct email?

 

[Polly]

I actually have a session tomorrow. It's just that I feel everything in my life is so at risk that small things make me panic.
Si glad you are all there

 

[Deleted member 1465]

I actually have a session tomorrow. It's just that I feel everything in my life is so at risk that small things make me panic.
Si glad you are all there

Yeah it's the little things that can set me off too. Stick with it and talk to him tomorrow. Meanwhile you have us.

 

[jade]

we're all here for you. i hope things become calmer soon. lots of hugs. x

 

[BPD Barbie]

Hey, it's one of those days, one of those shitty days that you need to write off and start again tomorrow. I hope you're feeling a bit better tomorrow and the meds start to work for you.
Maybe call the doctors office in the morning and see if they can help. Sending love