Does Anybody Feel More Stressed on their Off Days than Work Days?

[Draconian Alone]

At least when I come back from my soul crushing shift my family knows to give me some space but the second I wake up on my off day my family keeps calling me and trying to talk to me and force me to do all this nonsense with them.

I'm literally struggling with burnout(undiagnosed) and it takes longer for me to recover from tasks and anxiety but the just don't get it and just keep nagging me.

I literally feel so tense because they're always trying to snatch away the precious free time away and I can't just snap and scare them into leaving me alone.

 

[derpyderpins]

Burnout is real. You can tell, you don't need a diagnosis. Reminds me of



The getting drunk part, rather than using the weekend to recover. Luckily for me, my fiance and I both value having true "rest" time, but burnout is still creeping in. You may have to set some tough boundaries.

I hope you're able to fit in some real rest.