I think it's both.
A friend of mine also from this online forum just ctb yesterday.. and when I just browsed around & look at one of his comment, I can relate with what he said: "situational become philosophical". In other words, my life's problems eventually led me to 'seek the truth' even a lot much more deeper, and discovered the darker existential & philosophical truths about life, reality, & existence (eg: nihilism, pessimism, antinatalism, efilism, promortalism, depressive realism, absurdism, cosmicism, etc2).
And just like that famous 'Matrix' quotes: once you swallow the red pill, you already 'wake up' to the truth/reality, and you can't go back again to being 'ignorant' (blue pill). You understand what this life (& existence) is truly/really all about. And there's no going back anymore to the 'old self', or the 'younger me', etc2. That's why there's a popular sayings: "Ignorance is bliss". Because it's sadly true (reality).
(That all said though, if only there's somehow a 'miracle' .. (which my jaded, bitter heart & mind already skeptic & think it's impossible, realistically.. ), that my life could somehow change to become better, & at least this 'one big/major thing' that i've been praying/wished supposedly does come true / become reality somehow,.. then idk, maybe i wouldn't become like this now.. )