K
Kain10th
Member
- May 7, 2020
- 99
I don't eat many veggies in my life. am i alone in that?
Do you only eat fruits?No. I almost never eat veggies and I am physically fine, never ill. I don't like veggies and I think that we don't need to eat so much of it. I eat lots of fruits though. No meat, no milk, no veggies for me.
Do you only eat fruits?
I like your diet.No I am not a fruitarian I eat fish and eggs, cereals, fruits, nuts etc. Just no meat, no milk, and almost no veggies.
What was your diet like which led to these problems?I've eaten so little that I have developed b12 deficiency among others and now I have all sorts of neurological issues and pain. I wish I could go back at least 5 years and change my diet completely then I wouldn't be in as much pain as I am now.
Exception probably esp if it's a good one/wine lolI spent thirty years as an alcoholic, more or less. That goes hand in hand with a bad diet and it has destroyed my metabolism and caused damage too, my health is pretty poor.
I now eat lots of veggies, I have well over the recommended minimum a day plus some fruit too. I'm not a big fan of diets, but I'm aware that cultural evolution has outpaced biological evolution due to our ability to manipulate our environment.
In short, the agricultural revolution of the Neolithic has much to answer for. We now seem to have a predominantly grain based diet and I don't believe it's healthy. It looks to me like a paleolithic diet would be more in line with what our biology needs.
That's what I'd like to try and move towards if I get the chance. Basically to eat only things with no ingredient list, so nothing from a packet or that has been prepared too much.
Not easy though, I'm as addicted to junk food as the next person. And I'm shit at cooking. I just cut stuff up and stick it in pot and heat it until it's edible.
NB: I wonder if wine counts as a single ingredient?
You do realise I'm taking that as permission, don't you?Exception probably esp if it's a good one/wine lol
Mostly eat take out and McDonald's and drank a lot of coke. Hardly any water..What was your diet like which led to these problems?
Le vin rouge, "Z-uper" !You do realise I'm taking that as permission, don't you?
Been there done that.Mostly eat take out and McDonald's and drank a lot of coke. Hardly any water..
I'm a vegetarian, so I don't have much problem eating vegies. but I'm also very lazy and cooking is tedious, so I stick to comfort foods that are often unhealthy.
....DITTO!
Do weed and cigarettes count as vegies?