It is common in social media that strangers will "report" your suicidal tendencies. Then you'll receive the "You need Help" recovery resources. To those who used it. Does it work? I never tried it.
You might try resources as an experiment to see if your discover anything useful. However, the best resource is yourself and asking for advice and experimenting with the answers. Over time one begins to discover strategies and tactics that accumulate as a sort of tool box of your own resources.
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