Can't find sleep

[DeadSoul98]

As so often, it's short past midnight and I am laying awake, think about a safe way out of this life

 

[a_lesser_moon]

I'm sorry you have trouble falling asleep. Ruminating often kills my ability to sleep too. Have you tried sleeping meds before?

 

[DeadSoul98]

 

[FuneralCry]

I'm often the same, awake late at night thinking about ctb. Ctb is on my mind all the time. I just wish that it's easier to actually leave so that I wouldn't have to think about methods anymore. Of course to fall asleep and never wake up would be the best thing possible.

 

[DeadSoul98]

Yes it is. I have taken meds, but they don't help. I have a past with drugs that makes it no easier