Venting Can't do this anymore

[Hana68]

The past week has been hell, I may cut myself tonight after 2 years, my OCD is insufferable the past 2-3 days and I can't take it any longer, I barely eat, it takes hours to fall asleep and I wake up traumatized from nightmares, I also recently started work/apprenticeship and just don't know what to do. Someone please help me

 

[CatLvr]

Goodness, a new job will definitely do that to you, even if you don't have anything else going on MH wise. Especially if you are like me and expect perfection out of yourself, even if no one else does. Lack of sleep just makes it that much worse. I certainly feel for you. I want to say that things will get better, but I don't know your whole story, obviously. Just know I sympathize and empathize with you. You can chat me up if you think it might help.

 

[MatrixPrisoner]

Have you tried N-Aceytyl Cystine for OCD?

 

[FuneralCry]

It really sounds like you've suffered a lot, it's so cruel to me how there's all this suffering in existing. But anyway I wish you the best, I hope that you find the relief you search for.

 

[Hana68]

Have you tried N-Aceytyl Cystine for OCD?

I'll search it up, well that is if I don't end up in a hospital this week, thanks by the way

 

[Hana68]

I can't take this anymore

 

[MatrixPrisoner]

I can't take this anymore

Just try to relax and breathe. Maybe try listening to some 528 hz pure tones on very low volume to quell anxiety.



And try to keep in mind that every single one of us is just a microscopic speck in this universe.


Our problems are really much more insignificant than we make them out to be. We've already accepted the ultimate consequence of death, so we might as well live with a nothing-to-lose mentality. Even though I do not believe in god, I am praying for you.