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Elementalist
- Nov 11, 2020
- 885
I hear all these success stories of overcoming anxiety. But, I've been in therapy, trying different therapy for a long time. Same with medications. Same with reducing stressors, taking vitamins, doing everything I'm suppose to and told too. Even when I was doing exposure therapy.
still not better if anything I'm worst now as I feel helpless and hopeless that it'll eont get better.
still not better if anything I'm worst now as I feel helpless and hopeless that it'll eont get better.