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_Minsk

_Minsk

death: the cure for life
Dec 9, 2019
1,140
hi, today was another painful day, i cant help it. in days like those, my mind constantly focuses on negative stuff. i wish i could just flip the switch, but its like going against the current and makes me just more frustrated. do someone here experiences the same thing?
 
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Ghost2211

Archangel
Jan 20, 2020
6,015
On days like that I get stoned... hmmm, speaking of which.
 
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Deleted member 19654

Deleted member 19654

Working towards recovery.
Jul 9, 2020
1,627
Those kind of days are the absolute worst.
 
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F

foxdie

Got my ticket
Aug 18, 2020
1,011
This is the worst, I can totally relate. I feel like it comes and goes for me throughout the day. Our brains are actually hardwired to focus on the negative stuff because in hunter gatherer times forgetting something negative could actually mean life or death. Now that most of humanity doesn't have to worry about natural predators (aside from other humans of course) it kind of like a cruel evolutionary joke. We are so good at survival all we can do is focus on the negative.
 
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T

TimeToBiteTheDust

Visionary
Nov 7, 2019
2,321
Yeah this happens to me all time. It sucks.
 
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Worthless_nobody

Enlightened
Feb 14, 2019
1,384
Yes I experienced the same thing. It's truly terrible.
 
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BPD Barbie

BPD Barbie

Visionary
Dec 1, 2019
2,359
I experience this frequently, I get stuck going round and round in circles looking for solutions to things that can't be solved. It's frustrating, upsetting and draining. I try and keep myself distracted as much as possible and focus on other things. Sorry you're also feeling this way, sending love ❤️
 
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Lilacmoon

Lilacmoon

Beautiful moon, take me away.
Sep 23, 2020
1,307
On days like that I get stoned... hmmm, speaking of which.
oh rosey you're a laugh riot sometimes, I love you
hi, today was another painful day, i cant help it. in days like those, my mind constantly focuses on negative stuff. i wish i could just flip the switch, but its like going against the current and makes me just more frustrated. do someone here experiences the same thing?
I'm sorry you're having a hard time :( I dwell on my problems all the time too.
 
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greebo6

Enlightened
Sep 11, 2020
1,671
hi, today was another painful day, i cant help it. in days like those, my mind constantly focuses on negative stuff. i wish i could just flip the switch, but its like going against the current and makes me just more frustrated. do someone here experiences the same thing?
.
That's normal with depression/anxiety/mental health issues .
 
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TrailerTrash

TrailerTrash

Just Passing Through
Oct 10, 2019
240
Every minute of every day ..... I feel your pain....
 
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voidman

voidman

emptiness —> nothingness
Sep 15, 2020
217
Yeah it's exhausting as fuck. Depression feeds the negative thinking and it's just a vicious cycle.
 
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Meditation guide

Meditation guide

Always was, is, and always shall be.
Jun 22, 2020
6,082
I get a major life destroying problem around once a week. I'm not joking. I found the outer limits of what a human nervous system and adrenal glands and fight or flight instinct can take years ago.

My body is a shaking trembling electrical charged bundle of raw wires in a massive tangle.
 
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death137

death137

miserable
Jun 25, 2020
1,166
As far as I remember there was not even a single day in the past 5 years where I didn't focused on the problem that made be suicidal. Even when I'm having a good time this though come and I can't fully enjoy myself. This is hell.
 
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