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VentingAlmost ctb but I chickened out
Thread starterfreakypossum
Start date
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My ex came to pick up rest of her stuff today. After she left I got into a breakdown, tied a knot but couldnt make myself go through with it. I was standing with it over my neck for good 20 minutes, eventually texted a friend who somehow calmed me down a bit. Took my meds, I'm calmer and here.
Reactions:
NearlyIrrelevantCake, ma0 and APeacefulPlace
It's not worth it to cbt over a relationship that has ended. It feels like your life is over but that is a lie your heart is telling you. I was once in your shoes but I'm 55 years old now with 2 marriages behind me and a few long term relationships.
What have I learned?. There is always someone else to love.
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