Story 18 days without binge eating!!!! It's a win despite me breaking the streak. My goal was 2 weeks. New goal is one month :-)

[przeciwwymiotne]

I will be free of this addiction. I won't be fat, I won't be angry at talking about weight, I will be healthy and sharp.

 

[makethepainstop]

I will be free of this addiction. I won't be fat, I won't be angry at talking about weight, I will be healthy and sharp.

Well bless your heart, let no one and nothing, interfere. If your doing what's right for you. Much love and a few hugs for your efforts!

 

[Shivali]

Sounds good

 

[Angst Filled Fuck Up]

Good job! I sometimes overeat and really regret it. I just feel bloated and gross after. It's not really worth that momentary pleasure, although I do enjoy coasting on a high blood sugar level. It just gives me that feel-good vibe the rest of the day. Going for nutrient-dense food has helped me feel fuller without going overboard all the time, but I do still cave occasionally. Pizza is entirely too delicious.

 

[makethepainstop]

Good job! I sometimes overeat and really regret it. I just feel bloated and gross after. It's not really worth that momentary pleasure, although I do enjoy coasting on a high blood sugar level. It just gives me that feel-good vibe the rest of the day. Going for nutrient-dense food has helped me feel fuller without going overboard all the time, but I do still cave occasionally. Pizza is entirely too delicious.

Bro the occasional pizza, must be loved!

 

[gomenasai]

I'm happy for you. I noticed that if I eat too much added sugar and too many carbs I get hungry easily. And sometimes the body mistakes thirst for hunger, so it's good to keep that in mind.