Help Zero motivation

[Nem]

Today I don't work until this evening and I am just fucked. I have barely gotten out of bed, haven't eaten anything or done fuck all. I had a plan to do a few things before work but that disappeared and all I did was lie down and do jack all.
How the hell can I get motivated when I feel so shitty?
Peace/hugs

 

[Squiddy]

I also haven't done much today and feel so lazy because of it. My grandma asked me if I wanted to exercise today to which I replied no and took a nap instead lol.

 

[Hollow Point]

I feel you. Sometimes I get so bleh I couldnt even be entertained if i tried. Like not even the patience to watch a show or the attention span for a game. Would rather just, sit and exist sometimes. Get lost in my mind.

 

[timf]

It is our attachments and connections in life that often carry us (or even propel us) through life. If we begin to cut those attachments, we can begin to feel lethargic and empty of motivation. This often happens in old age.

If you work a variable;e shift, it can create a degree of disconnection in itself. You might want to consider what people or activities you enjoy and what ways these connections can be made and strengthened. If the work schedule makes things too difficult, you may wish to look for a job that can provide greater stability.

 

[Nem]

I can barely work, I sleep three hour as a night going on six years. My only hope is suicide or euthanasia
Peace/hugs

 

[Kumachan]

everything seems pointless

 

[Donk]

i only engage in activities/task out of fear. ie i go to work out of fear that i will run out of money. i wish i can be motivated to do things out of enjoyment.