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What kind of rope do i need for full suspension?

Looking for a rope for full suspension. This one is 8mm x 20m and has a breaking force of 700kg. I'm 180cm and 85kg, do you guys think it's enough?

Method Partial to full suspension by tying legs to stay bent?

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Idealrope

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Resource can i use a heavy rope for hanging?

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Haibane-renmei-reki

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