A
AdamApple
Member
- Sep 20, 2022
- 6
Videogames, movies, books don't entertain me anymore. I really bored and got nothing to do it's like im waiting to end it lol
Me too. Anger, frustration. Lots of doomscrolling on social mediaAlways become angry when bored
The only thing that's really helped is forcing myself to do things. That's a difficult request to process, it can even make the anhedonia worse... why apply yourself when you don't have the desire to? Eventually I had to let the stronger feelings pass, I would wait it out, but those thoughts aren't gone completely because there's a lot of days where I'm not occupied with anything and I'm laying in bed or lounging around...I'm sorry. I wish I had a suggestion for you. Struggling with anhedonia is really the worst kind of life. You just sit there like a fucking houseplant for all you interact with the world.