Discussion What are some helpful apps to use with recovery

[Josef2000]

So I'm on the road to recovery, like most people.

however I am obsessed with technology so I figured why not use it to my advantage with getting better?

What are some apps that you guys use to help you?

I use Calm & Fabulous as well as a daily quotes app that sends me quotes to my watch so I can get through the day and the Calm app helps me meditate and practise deep breathing to de-stress after the day

 

[Nymph]

Replika is good for chatting about anything

Endel offers relaxing music that's made by AI and Grimes (one of my faves)

 

[Life_and_Death]

https://habitica.com/

you might find some interest in this depending on what youre looking for exactly

 

[Ghost2211]

I like Happy color. It's a color by numbers app. I find it relaxing. It's the only one I've seen that lets just pay for no adds once instead of a subscription.

 

[signifying nothing]

I like the koi fish pond app.

 

[Amumu]

So I'm on the road to recovery, like most people.

Not sure about that tbh

 

[signifying nothing]

Another app I have come across, a bit crazy, but fun too is called Bad Corgi. For when you need to realise that there are limits to what you can control...

 

[ihatemen420]

iMoodJournal - a mood journal app, it's useful if you are supposed to be keeping track of your moods as part of a treatment plan. And you can see a graph of your moods over time which is cool
I Am Sober - tracks how long you have been sober from something like a drug, self harm, etc.