• Hey Guest,

    We will never comply with any of OFCOM's demands or any other nations censorious demands for that matter. We will only follow the laws of the land of which our server is located, which is the US.

    Any demands for censorship or requests to comply with the law outside of the US will be promptly ignored.

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    However, today, we stand up these these governments that want to bully or censor this website.

    Fuck OFCOM, and fuck any media organization or group that think it's cool or fun to stalk or bully people that suffering in this world.

    Edit: We also wanted to address the veiled threats made against a staff member in the UK by the BBC in the news today. We are undeterred by any threats, intimination, by the BBC or by any other groups dedicated to doxxing and harassing our staff and members. Journalists from the BBC, CTV, Kansas Star, Daily Mail and many other outlets have continuiously ignored the fact that many of the people that they're interviewing (such as @leelfc84 on Twitter/X) and propping up are the same people posting addresses of staff members and our founders on social media. We show them proof of this and they ignore it and don't address it.They're all just as evil as each other, and should be treated accordingly. They do not care about the safety of our staff members, founders, or administrators, or even members, so why would they care about you?

    Now that we have your attention, journalists, will you ever address this? You've given these evil people interviews, and free press.

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nihilism__

Member
Jul 12, 2024
57
Hi, I'm supposed to fast tomorrow for 8-12h for my CTB plan (SN)
I was wondering if there's an upper limit regarding water intake during my fast. Like, is it fine if I drink between 1 to 2 liters? Does it change something?
 
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Anon7b8

Experienced
Aug 21, 2023
238
Hi, I'm supposed to fast tomorrow for 8-12h for my CTB plan (SN)
I was wondering if there's an upper limit regarding water intake during my fast. Like, is it fine if I drink between 1 to 2 liters? Does it change something?
Yes, the reason for the fast in both solids and liquids mainly is that it helps everything we intake be absorbed faster in our bodies. But at the same time too much fasting makes our bodies reject sudden consumptions. Hence the suggested water fast before you start to take SN. Mainly the amount of water you absorb depends on your metabolism. Since i drink a lot of water, my plan is just miniscule sips before my time to drink SN.
 
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nihilism__

Member
Jul 12, 2024
57
Yes, the reason for the fast in both solids and liquids mainly is that it helps everything we intake be absorbed faster in our bodies. But at the same time too much fasting makes our bodies reject sudden consumptions. Hence the suggested water fast before you start to take SN. Mainly the amount of water you absorb depends on your metabolism. Since i drink a lot of water, my plan is just miniscule sips before my time to drink SN.
I do cardio and bodybuilding daily and my average is like between 3 and 4L water/daily. What should be an appropriate amount? Considering my body is burning everything that I ingest at a high speed?
 
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Anon7b8

Experienced
Aug 21, 2023
238
I do cardio and bodybuilding daily and my average is like between 3 and 4L water/daily. What should be an appropriate amount? Considering my body is burning everything that I ingest at a high speed?
I suggest you do the same as me, last large gulp of water 4 hours before as suggested by the guidelines before you do the deed. If the thirst is there just micro sips barely enough to wet the mouth and throat. Probably do almost nothing but relax in those few hours as to get less dehydrated.
 
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nihilism__

Member
Jul 12, 2024
57
I suggest you do the same as me, last large gulp of water 4 hours before as suggested by the guidelines before you do the deed. If the thirst is there just micro sips barely enough to wet the mouth and throat. Probably do almost nothing but relax in those few hours as to get less dehydrated.
Perfect, so (to sum up) complete fast 8 hours before with only a large gulp of water (0.5L) in the middle of the fast. Thank you☺️🙏🏻
 

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