Venting venting

[Buh-bye!]

i hate when someone tries to contact me because that just brings out the weird, naive side of me back ( which is the real m and i have to embrace it ) but i just panick so fucking much. i need to be treated like an abomination of some kinda whom no one talks to and who just dies in a few fucking days fuck people actually why would i care ignore shitheads, you don't owee them shit and caring texts, don't pick up their calls

 

[Spreadingmywings]

i hate when someone tries to contact me because that just brings out the weird, naive side of me back ( which is the real m and i have to embrace it ) but i just panick so fucking much. i need to be treated like an abomination of some kinda whom no one talks to and who just dies in a few fucking days fuck people actually why would i care ignore shitheads, you don't owee them shit and caring texts, don't pick up their calls

Have you tried the noting technique?

 

[Buh-bye!]

what

Have you tried the noting technique?

whats that

 

[Spreadingmywings]

what

whats that

Just after asking you, i decided to make a thread about it, here it is: https://sanctioned-suicide.net/thre...ed-meditation-or-the-noting-technique.169563/

U could def get some value out of it, if you decide .