Does anyone suffer from severe fatigue due to chronic illness? It's just hell. I suffer from mental illness and ulcerative colitis and I have no energy to do anything. Even reading takes too much effort. I feel trapped in my body.
I could deal with everything if it weren't for the fatigue. Everyday I wake up with bags under my eyes exhausted.
My eyes are burning from the fatigue I can't take it anymore
I googled it. Brutal. But doctor's ignorance is even more brutal.
It sounds like celiac or an allergic raction. Ban wheat, corn, soy, all grains, processed stuff, chemicals, coffee, hot spices.
Eat bone broth from boiling real joints for the collagen jello. Eat veggies for the vitamin c & fresh meat.
I take supplements of c, b, magnesium, d...
Your "psychiatric" issues are from those brutal nutrition deficiencies.
Avoid acids. Avoid the nightshade family they're half toxic (tomatoes, potatoes, tobacco)
Eat broccoli, carrots, celery, zuchini... Kale... cucumbers, apples, blueberries, boston salad is nice (not iceberg too pale to nourish)
Some people are allergic to eggs but I need them
No rice but it's the least bad.
No msg
Wheat cause inflammation & vitamin c (greens etc) heals it.
Doctors supress the immune system blaming the victim. Magnesium relaxes muscles. Corticosteroids (cortisol) almost killed me, I started raking C & B to make my own.
B to burn energy, C to heal the burn.
Best wishes.
I'm always painfully exhausted from a combination of mental and physical (neurological) issues. It's 3pm and I'm still struggling to get out of bed even with caffeine and Adderall.
Stop takingvstimulants & feed your body.
B to burn energy
C to heal the burn
Respect your limit or you'll have to extra rest later. Later is now.
i've dealt with a (primarily) neck/back problem for almost a decade now which has affected just about every aspect of my life and given me a plateful of other physical problems and mental problems, which are hard to summarize but it includes getting fatigued, feeling uncoordinated, unable to think straight, etc etc. and of course, i tell people this and they think im crazy and its in my head since im young and a simple "pain in the neck" shouldnt be responsible for all of that (if they did some research they'd find that to be false) so im at the point where i no longer even talk about it and just survive through the pain every day, bouncing between my workplace and my bedroom, making little to no progress in life. and those same people wonder why im so behind in life and spend all of my free time isolating myself.... lmao.
people cant know unless they experience it themselves. most ppl really cant comprehend being in constant pain/discomfort, its only natural for it to break your spirits. good health is very much taken for granted and having to live with an intrusive problem from day to day will make life hell. im sorry you have to deal with this and hope you at least are able to find some good ways to cope.
I was hit by a car. I had to diagnose myself because they said it's just in my head. I was bleeding!
Whiplash (neck) concussion (brain damage from the brain getting smashed by too fast motion change, or impact?)
Brain nerve can grow with B. Vitamin c is best for inflamation..? Best for pretty much everything
I've had permanent chronic fatigue for over 6 years now, its a bloody nightmare and I'm truly sorry you have to endure this shit day after day too. UC is an awful disease, having inflammation attack such a critical area of the body leads to so many nasty downstream effects. On top of that, I know the immunosuppressive treatments can be brutal and have a plethora of unwanted side effects.
To lack energy is one of the worst maladies one can suffer with, in my honest opinion. Pain can often be quelled and numbed with medication, but there is no remedy for that heavy, unrelenting tiredness that follows you around like a dark cloud all the time when your body is worn out and exhausted. When no amount of sleep relieves it, the fatigue is a special kind of hell.
Most people take breaks every now and then, they get to feel rested or rejuvenated in some way before they go back to living their lives. The world constantly stays in motion. Few understand how devastating it feels to be unable to keep up with it. I wish none of us had to know this feeling.
The purpose of sleep is to make repairs. If you don't need the materials for it, it won't work. If you push yourself further your limits you will have to catch up with extra rest. For me it took decades... But I kept getting hurt. And after 3 horrors I just broke... I'm done
