F
fallenknoah
New Member
- May 28, 2019
- 1
Howdy, First time poster on here, I've been reading through a lot of peoples stories and resources on the site. I found the site a couple of hours ago when at a breaking point and researching two things, the first being the most painless way to die and the second being how to cbt without hurting friends and family. I understand the second one is mostly an impossible thing, but this site would propose otherwise, people on here have objective discussions and understand the feelings and experiences someone has in order to reach a point of wanting to cbt. I personally am tired of life, the constant battle and arguments with myself. Tonight was the lowest I've ever felt in years, however I couldn't shake the burdening guilt of how it would affect my family and friend. That to me, at this time, is a feeling worse than all of the other feelings I have that lead me to considering ctb in the first place. After a few hours of hysteria passes, I calmed down while browsing stories in the sub and have composed myself, I become awash with feelings of embarrassment and stupidity for acting so hysterical and breaking down so much, I will bury this for the next few weeks until the next outburst and breakdown occurs. In my current state of peace I don't want to ctb of course I don't, I recognize there are happy elements at time to my own personal life, I'm just left to wonder if the next breakdown will push me over the edge. I hate this constant cycle and I want it to break but I've tried professional help and it doesn't work, no amount of persuasive words can disprove that the world is in fact just a shitty place.
Does anyone relate to this? Do you bottle it up with shame but breakdown or do people feel on the brink of cbt consistently every second? If that is the case I feel somewhat of an imposter syndrome and ashamed that others have it so much worse.
Does anyone relate to this? Do you bottle it up with shame but breakdown or do people feel on the brink of cbt consistently every second? If that is the case I feel somewhat of an imposter syndrome and ashamed that others have it so much worse.