S
spiraloutdeath
Member
- Jun 10, 2024
- 31
Anyone relate to being stuck in multiple loops before CBT'ing? FYI - I am determined overall i need to go.. psychical illnesses are too much to handle..
Method loop - over researching , choosing a method then reconsidering it for another? Ultimately delaying the act
Decision of death loop - deciding to go then having a fear of death, which stops you then it resolves and you start looking again…
Overall there is comfort in knowing i can go at anytime.. but then it's like being stuck in decisions …
Method loop - over researching , choosing a method then reconsidering it for another? Ultimately delaying the act
Decision of death loop - deciding to go then having a fear of death, which stops you then it resolves and you start looking again…
Overall there is comfort in knowing i can go at anytime.. but then it's like being stuck in decisions …