Yah I guess after the fact that may help. I doubt that does help when the annoyance is happening or we would have figured out all the necessary answers to emotional problems. I just think this type of education make people feel bad about experiencing normal emotions or if they cant get rid of them.
You know what's really fucking annoying?
Crisis lines that fuck you over, and piece of shit cops and jails that tell your relatives they have a "green light" to go burglarize you.
Then being told you "cannot do anything about it" or collect your stolen property back from the assailants.
They anger you on purpose.
It shows the "true nature" and "colors" of those individuals. But it does not resolve conflict. Unfortunately it just proves that they are horrible and so are the people that lie, enable, lie, enable, then extort you for $1000 for a fucking bullshit phonecall.
They tell you to "be the better person" - that's just manipulation and "justifying" criminals and their behaviors. More reason to hope these bastards rot in hell.