May I ask how it will kill you? I like the idea of helping others. Except for the times it's not wanted.
Honestly, there's a part of me that wants to help others, but doesn't know how. I also want to acknowledge how selfish I am. I question my motives. I don't like being someone's charity project, so I don't want to do that to others. Equality, dignity, respect. Humility.
as someone who thought helping others was my life purpose, it can in fact hurt oneself in the process . . . i poured my whole heart into someone and it was so draining; i lost myself; nothing ever felt like enough . . . it became a spiral of negative emotions that i couldn't recognise because i've forgotten how to take care of myself . . . i never knew how to do that to begin with . . . being selfless is great, but there's a line and if you cross it . . . you can lose so much . . .
and even though i was so selfless, i still felt like a selfish narcissist even though i wasn't.
if you want to help others, ask and pay attention to their needs. think about what you can do to provide and ask them if it will help them. but don't do what i did and neglect your own needs, because self care is important too.
the Bible says, "So let each one give as he purposes in his heart, not grudgingly or of necessity; for God loves a cheerful giver." (2 Corinth 9:7)
give with a gracious attitude and do what's just, and it comes to the point where there's nothing you can do to help, just you being supporting is enough