Throwmyselfaway
Not gone yet but soon
- Jan 14, 2020
- 798
I'm having a day so I left to go drive a bit. As soon as I got home the anger welled up again. First let me state I would never harm anyone else. This is more like I'm gonna punch a wall or throw something. Normally it's my sadness and depression and I get down from that and that's when I feel the most likely to ctb. Tonight it's more out of anger. I had to set my sn down and be like nope nope nope not today I'm too mad this will pass. I don't want to go out impulsively. It will be planned. And it just dawned on me what happened. I drove past a house that triggered a horrible memory and it set of my ptsd. There's other things making me upset but that did it. There are so few things I can plan out but ctb is one thing that I will plan and not just do it out of the blue.