Thisisme373

Thisisme373

Specialist
Feb 16, 2019
367
Just laying out my SN method, any feedback welcome

- Fast for 10 hours, only limited water (last 2 hours no water)
- 30mg of metoclopramide
- 600mg ibuprofen
- Mix two separate glasses, both 25mg SN in 50-100ml water
- 30 minutes later take 5x40mg propranolol pills (200mg)
- 10 minutes later take 30x10mg Diazepam pills (300mg)
- 15 minutes later, give another stir of water/sn & then drink 1 glass
- if vomit drink the second glass

Parts I'm indecisive about is the propranolol and diazepam, is it too much propranolol and also is 300mg too much diazepam, I worry I might fall asleep too early
 
opheliaoveragain

opheliaoveragain

Eating Disordered Junkie
Jun 2, 2024
695
Look into the onset of diazepam, you maybe need to make next step ten minutes after the benzo just to make sure you don't pass out or get too loopy beforehand as that is a pretty large amount at once. Everything else looks solid.
 
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Thisisme373

Thisisme373

Specialist
Feb 16, 2019
367
Look into the onset of diazepam, you maybe need to make next step ten minutes after the benzo just to make sure you don't pass out or get too loopy beforehand as that is a pretty large amount at once. Everything else looks solid.
So maybe take the SN 10 minutes after the diazepam instead of 15 minutes?
I'm also thinking should I take 200mg of diazepam instead of 300mg
 
opheliaoveragain

opheliaoveragain

Eating Disordered Junkie
Jun 2, 2024
695
So maybe take the SN 10 minutes after the diazepam instead of 15 minutes?
I'm also thinking should I take 200mg of diazepam instead of 300mg
That's what I was implying yes re:first line.
Honestly 200mg is plenty. Please look up onset.
 
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CantDoIt

Mage
Jul 18, 2024
591
Doesn't pph suggest SN first and then Benzos? Do people switch it in case they vomit or to make the idea of taking it easier?
 
opheliaoveragain

opheliaoveragain

Eating Disordered Junkie
Jun 2, 2024
695
Majority of recently successful protocols have taken it before, the trick is to understand the amount and onset of that specific benzo as they are not all the same, that main issue is the dose being too large and them giving it too much time, it kicks in and you essentially black out (similar to alcohol, as they act on the same receptor) and completing the plan goes out the window. That's why I'm repetitive in saying for everyone to check the onset of their particular benzo.
 
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nasigoreng99

Member
Aug 23, 2024
97
Majority of recently successful protocols have taken it before, the trick is to understand the amount and onset of that specific benzo as they are not all the same, that main issue is the dose being too large and them giving it too much time, it kicks in and you essentially black out (similar to alcohol, as they act on the same receptor) and completing the plan goes out the window. That's why I'm repetitive in saying for everyone to check the onset of their particular benzo.
From what i've heard the onset of diazepam is the longest among other benzo (diazepam = 40 mins). But i believe everyone has different reactions (or tolerance) to diazepam?

Also taking too much benzo could probably knock you out, and you may vomit during sleep. So again, the dosage of benzo depends on our tolerance?

But i read it latest PPeH, it suggested 20x30mg oxazepam (and i read that it is equivalent to 300mg of diazepam).

Again, correct me if im wrong.
 
opheliaoveragain

opheliaoveragain

Eating Disordered Junkie
Jun 2, 2024
695
From what i've heard the onset of diazepam is the longest among other benzo (diazepam = 40 mins). But i believe everyone has different reactions (or tolerance) to diazepam?

Also taking too much benzo could probably knock you out, and you may vomit during sleep. So again, the dosage of benzo depends on our tolerance?

But i read it latest PPeH, it suggested 20x30mg oxazepam (and i read that it is equivalent to 300mg of diazepam).

Again, correct me if im wrong.
you are correct.

good to look at onset etc— taking too much can definitely complicate things
 
N

nasigoreng99

Member
Aug 23, 2024
97
you are correct.

good to look at onset etc— taking too much can definitely complicate things

Do you have any idea if i only want to take benzo for reducing anxiety? Do you think 100mg of diazepam is good? Or less?

Thank you
 
opheliaoveragain

opheliaoveragain

Eating Disordered Junkie
Jun 2, 2024
695
Do you have any idea if i only want to take benzo for reducing anxiety? Do you think 100mg of diazepam is good? Or less?

Thank you
that's a heavy dose. be careful with timing. no more than 10 before sn.
Do you have any idea if i only want to take benzo for reducing anxiety? Do you think 100mg of diazepam is good? Or less?

Thank you
wait wait. what's the question? for anxiety or for method???
 
N

nasigoreng99

Member
Aug 23, 2024
97
that's a heavy dose. be careful with timing. no more than 10 before sn.

wait wait. what's the question? for anxiety or for method???
Yes timing definitely no more than 10 mins
Just for reducing anxiety during ctb, not for causing unconsciousness (that case i'll let SN cause unconsciousness to me).
 
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S

syde44

Member
Sep 3, 2024
77
Propranolol is no longer recommended in PPEH because it avoids tachycardia which is not painful, but it also risks making the process longer because tachycardia increases the absorption of SN in the blood and can cause arrest. heart disease or death more quickly which is obviously preferable.
I also repeat that a beta blocker only serves to slow the heart rate in the protocol and that the tachycardia is not painful, only uncomfortable but completely bearable.
When you run a sprint, do you take a beta blocker to avoid tachycardia? And is your racing heart rate painful? No, so it's useless, it especially increases the risk of vomiting due to drug overload combined with NS, and it can also take more time to die, which can sometimes be a reason for failure.
So, just like the PPEH, I advise against the unnecessary luxury of using propranolol.
And don't forget that crushed benzos have a faster effect than tablets, precisely because the powder is absorbed more quickly, so I recommend taking the benzos at the earliest, only 10 minutes before the SN, because you risk vomit during the first 10 minutes the SN with a risk of failure, after 10 minutes even if you vomit the SN will have been sufficiently assimilated and it does not matter if you vomit, so you must remain conscious for at least 10 minutes after taking the SN , so do not take benzos too early or you will lose consciousness too quickly.
Screenshot 20240912 041822 Gallery
 
Last edited:
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Thisisme373

Thisisme373

Specialist
Feb 16, 2019
367
Might be a silly question but does it matter if you vape in lead up to taking sn?
 

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