ordep91

ordep91

Member
Sep 8, 2024
16
I learned that it is recommended to fast for at least 8 to 10 hours before drinking SN. And that it is also not recommended to eat heavy meals before the procedure.

But I would really like to eat my favorite food for the last time before CTB. What would be the best way to combine the SN method with the last favorite meal?
 
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LostSoul1965

Specialist
Apr 15, 2024
348
Empty stomach is very important for SN absorption and lessen the chance of vomiting. 8-10 hours should be plenty but you can always add an extra hour or two. I'd say enjoy your meal. I plan on that as well.
 
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opheliaoveragain

opheliaoveragain

Eating Disordered Junkie
Jun 2, 2024
832
I learned that it is recommended to fast for at least 8 to 10 hours before drinking SN. And that it is also not recommended to eat heavy meals before the procedure.

But I would really like to eat my favorite food for the last time before CTB. What would be the best way to combine the SN method with the last favorite meal?
have what you want. 8-12 hours of fasting after is enough
 
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LunarLight

LunarLight

i'm a loser, a failure
Apr 3, 2024
1,236
But I would really like to eat my favorite food for the last time before CTB. What would be the best way to combine the SN method with the last favorite meal?
Eat your favorite meal. Fast for 8-10 hours. Drink SN.
 
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TraumaEscapee:)

TraumaEscapee:)

I hate my birth family
Apr 30, 2023
177
I learned that it is recommended to fast for at least 8 to 10 hours before drinking SN. And that it is also not recommended to eat heavy meals before the procedure.

But I would really like to eat my favorite food for the last time before CTB. What would be the best way to combine the SN method with the last favorite meal?
I would say, eat your favourite meal a few days before your SN intake. However, on the day stick to protocol. Eat something light.
 
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