Discussion Sleep time

[ansiedad]

Hey there!

How many hours do you sleep?

In the last month I only slept 3 - 4 hors day...
Its so bad thing

 

[orlandom]

In severe depression that lasted 4 months, I slept for 2-3 hours. There were days when I slept for 0 hours. It's better now. I was prescribed antidepressants and an antipsychiatric drug. But I gave them up. The body will cope with it sooner or later. Give him time.

 

[Red]

I've struggled with both insomnia and hypersomnia and easily take the latter over the former - lately I've been sleeping between 10-16 hours and it's great, so much time given away to oblivion I just wish I could sleep forever!! Sleep quality isn't so good n I often wake in pain just to drift off again and escape into crazy dream world...
Love sleeping so much; it's the closest to oblivion I've been able to get so far.

 

[narval]

if anyone answers -1, please tell me. I could understand even 0, but well, -1?

 

[Dr Iron Arc]

Honestly it varies wildly between days like sometimes I can sleep for only two hours and other days I can sleep for 12. I guess that sorta averages out to about 6-7 hours. There's also plenty of days where I had no sleep.

 

[ansiedad]

if anyone answers -1, please tell me. I could understand even 0, but well, -1?

It means 1 hour or less.

 

[narval]

It means 1 hour or less.

makes sense XD

 

[Trisolaris]

Sleep way too much. More than 10 hours. Although, I'm unable to sleep or nap during the day.

 

[Lmd]

6-7 hours. I'm a bit sad because I'm having cool dreams lately and daydreaming isn't the same but I can't afford to stay in bed all day if I'm not going to die soon.

 

[Makko]

I want that -1 hour sleep schedule so that I can bill 25 hours every day

 

[Amumu]

I'm fucking jealous of people who voted 5 or more

 

[ansiedad]

I'm fucking jealous of people who voted 5 or more

So do I.

 

[Amumu]

So do I.

At least we can emphasise with each other

 

[WornOutLife]

My sleep disorder sucked so much that I could barely sleep 2-4 hours a day.
Now, about a month ago, my psych gave me new pills, quetiapine, and I sleep like a normal human being again as long as I'm not too anxious about the following day! (you know, it's just impossible to turn off your brain sometimes)