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H.O.Xan

Experienced
Feb 1, 2023
278
So I'm trying to induce sleep paralysis experience, and b4 anyone says, "y'd u wanna try it, it's so scary". I don't feel the same. So i'm looking for some help.

Does meditation b4 sleep actually help achieve this state? does anyone have any other regime or exercises to help? Not a commonly-discussed topic but looking fwd 2 ur rspnses.
 
H

H.O.Xan

Experienced
Feb 1, 2023
278
damn y is reply number so few in this section
 
UseItOrLoseIt

UseItOrLoseIt

1O'8
Dec 4, 2020
2,217
I had quite a few instances of sleep paralysis when I was on venlafaxine and quetiapine. I'm not sure which one of those did that or if it was just a crazy combo but I was legit awake while my body still slept. Wanted to get up, but couldn't move at all. So weird. A bit scary tbh
 
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NambaSutra

Student
Mar 25, 2023
190
I get it sometimes. It's not pleasant at all. Whenever it happens I get really scared and really want to move my body and sit up but can't. And then I get this awful sensation that I can't even explain in words it's like static in my brain or something. And when that's over I'll try to wiggle some extremities and sit up again but if it doesn't work I get that awful sensation again, and this can go on several times before I can finally move and break the spell.
 
Flameboyant

Flameboyant

Member
Jan 23, 2023
43
I heard certain lucid dreaming methods have a good chance of causing it. Maybe read into that.
 
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