E
Esokabat
Specialist
- Apr 22, 2024
- 331
So I read one of the eurhanasia medical articles where they said that N and Benzos have cross-tolerance so it is advised to stop all benzos (or greatly decrease) 2 months prior to N.
I use benzos sometimes to help with sleep and even though I don't use them any 3 consequitive days, I am still building up tolerance. What 5mg valium did 2 years ago is now 25 mg valium.
So do you know what else can be used for sleep that is not a benzo?
And I don't mean melatonin and natural medicine as I am already using those.
I want to reduce my benzos so that my body will react better to N when the time comes but what medication can be used for sleep that is not a benzo?
I use benzos sometimes to help with sleep and even though I don't use them any 3 consequitive days, I am still building up tolerance. What 5mg valium did 2 years ago is now 25 mg valium.
So do you know what else can be used for sleep that is not a benzo?
And I don't mean melatonin and natural medicine as I am already using those.
I want to reduce my benzos so that my body will react better to N when the time comes but what medication can be used for sleep that is not a benzo?