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flightlessbutterfly
Mindless Wanderer
- Jun 25, 2023
- 51
What methods are there to self harm? Is there even a 'safe' way to self harm? Or at least, a way to harm myself in a more comfortable or safe manner? I can't CTB, and I want to spill the beans about my suicidal thoughts to my psychiatrist, but every time I think about it, I just go down an internal rabbit hole of 'what ifs'. I want to seek some sort of help.. But in my country, I just can't 100% guarantee my safety if I do admit so. And I can't guarantee what will happen to me.. In general.
So, to shut off the thoughts of CTB that's positively overwhelming me, what methods of self harming are there and what can I do to.. 'Do it safely'? Thank you in advance.![White heart :white_heart: 🤍](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f90d.png)
Edit: I don't care about scars. I just want to know what would work to.. Stop everything. I want to control this pain. I don't know how else to do it.
So, to shut off the thoughts of CTB that's positively overwhelming me, what methods of self harming are there and what can I do to.. 'Do it safely'? Thank you in advance.
![White heart :white_heart: 🤍](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f90d.png)
Edit: I don't care about scars. I just want to know what would work to.. Stop everything. I want to control this pain. I don't know how else to do it.