dinosavr
and if i’m turning blue, please, don’t save me 🌛
- Dec 14, 2023
- 684
I've been going through another treatment for a couple of weeks now but last night I had a serious comeback of my suicidal ideation for the first time in months. I had a hard time falling asleep because of how intense my thoughts were, so I decided to call a helpline to talk about it and deal with it healthily, just like the textbook says.
It wasn't my first attempt to try and talk about it openly and it wasn't my first disappointment either. I really appreciate the effort that they take to be at work at midnight on saturday night and talk to idiots who are selfish enough to want to die. But does it really work for anyone?
They keep saying "reach out for help", "mental health matters", blah blah blah, all that shit. But then all they have for you is breathing exercises and thinking about something nice. Why won't they try actual talking about it? Nobody has ever asked me why I even want to die, how I want to do it, or any other details I'd like to share with someone just to feel a tiny bit lighter. Or why do they ask what emotions you feel but when you want to express your frustration and pain, you can only expect cops at your door and a psych ward stay.
What I'd love to do when I'm in crisis is venting to a trusted stranger who can help me go through these difficult emotions. Instead, I end up sleep deprived, mentally drained and venting on a fucking suicide forum again, because here is where I can find the safe space that's nowhere else and I'm welcome to talk openly about how extremely fucking much I want to be in my grave already.
It wasn't my first attempt to try and talk about it openly and it wasn't my first disappointment either. I really appreciate the effort that they take to be at work at midnight on saturday night and talk to idiots who are selfish enough to want to die. But does it really work for anyone?
They keep saying "reach out for help", "mental health matters", blah blah blah, all that shit. But then all they have for you is breathing exercises and thinking about something nice. Why won't they try actual talking about it? Nobody has ever asked me why I even want to die, how I want to do it, or any other details I'd like to share with someone just to feel a tiny bit lighter. Or why do they ask what emotions you feel but when you want to express your frustration and pain, you can only expect cops at your door and a psych ward stay.
What I'd love to do when I'm in crisis is venting to a trusted stranger who can help me go through these difficult emotions. Instead, I end up sleep deprived, mentally drained and venting on a fucking suicide forum again, because here is where I can find the safe space that's nowhere else and I'm welcome to talk openly about how extremely fucking much I want to be in my grave already.