Psychological needs

[actual_fox]

Just found this and It makes a lot of sense and Looks better then chemical explanation of depression

 

[SarRy]

If you can change your thinking, then good for you. I don't think everyone needs chemical help. Still, not everyone can just think their way out of this. Learning new thought processes sometimes isn't enough. But, it sounds like a good idea to try to fix your life and thoughts before relying on medicine. But, I wouldn't take medicine off the table for those who need it.