I don't care if it's survival instinct. Nothing WILL EVER HELP ME. NOTHING WILL. I don't care WHAT you name. Medication? I've fucking tried it, MANY TIMES, FOR FUCKING YEARS. Therapy? I HAVE TWO THERAPISTS. I've tried several. I have GREAT therapists but it doesn't fucking matter how great they are.
I have a good job! I have a great fucking boyfriend! I have great friends and cats!
Nothing WILL EVER FUCKING Help. 988. I stayed in a psychiatric ward a few months ago. Eating well, exercising, meditating, coping skills, podcast, articles, caring a lot, not caring at all, sitting with your feelings, distracting from your feelings, it does't matter what you fucking say, it doesn't matter what you suggest, ANYTHING YOU SUGGEST DOESN'T FUCKING MATTER.
I will NEVER fucking kill myself. I just WON'T. I won't ever ever ever do it! And I WILL NEVER GET BETTER. I'm going to be miserable for the rest of my life. I have to suffer. I HAVE TO FUCKING SUFFER AND IT ISN'T FAIR. I'm 27 fucking years old and I have NEVER been happy. NOT ONCE.
Why does this have to happen to me? WHY? I'VE TRIED SO HARD TO BE BETTER. FOR MYSELF. FOR OTHERS. I try, I try, I try so hard and it all amounts to nothing, I'll hurt and hurt and hurt and nothing works, I'll hurt and hurt and hurt and can't leave the world, I have to take it, I HAVE TO KEEP TAKING THIS PAIN.
I just want to die so badly, I want to so badly. I can't stand it