I take the following. Please make sure to do the research on your own to see if it is right for you because I am not a professional and cannot give professional advice.
1) Rosemary extract
2) Saffron extract
3) Chlorophyll
4) Adrenal Support by Dr. Berg
5) Multivitamin organic supplement
6) A laxative because I'm chronically constipated otherwise.
7) Cod liver oil
8) Vitamin D supplement (not in the multivitamin supplement so i take it outside)
9) Collagen (I don't think it's necessary for depression but still wanted to add it)
All of these are in the form of pills except for collagen. I buy them on Amazon.
I would say that the pills help me about 30-40%. The rest of my healing is honestly a lot more mental and through lifestyle. It's still a massive boost, though.