illvoid
he/it
- Aug 11, 2022
- 145
I've been doing some serious reflection lately, and I'm beginning to realize that the way I think and interact with the world around me is extremely maladaptive and abnormal. I have known for some time that I have a lot of cluster b and some cluster c traits, but I'm extremely afraid of professional diagnosis. I do want to get better, as my unstable emotions have caused me to act out in ways I am extremely ashamed of, as well as impulsively attempt ctb several times. Has anyone here had any progress or success in recovery from BPD or HPD in particular? I have a hard time accurately describing my symptoms to other people because it makes me feel vulnerable and exposed in a way that absolutely disgusts me, which has made psychotherapy pretty much useless. I'm aware of my options as far as other treatment methods, but I would really like to hear from someone who's experienced this or something similar. Any and all help is appreciated.