I began practicing the night night method by pressing on my carotid arteries using my thumbs while sitting.
I positioned my thumbs above my Adam's apple on the outside edges of my windpipe as I felt a strong pulse there after I jogged for a bit to raise my heart rate. This made it super easy to find my arteries as my heart was beating rapidly and insistently.
Now after applying pressure for about four to five seconds, I had a weird yet peaceful feeling.
I felt like I was about to faint/sleep I also felt a bit dizzy.
My vision was ok but I felt like the things in the room were looking a bit darker.
I did not feel any pressure in my head.
After I released my thumbs, I felt as if I've just woken up. In other words I felt refreshed and relaxed.
This is addictive!
I already bought the ratchet, cornhole bags and and a long sleeve I cut from a shirt to hold the bags and to prevent my throat from getting pinched by the ratchet.
I'll be ready to ctb probably around mid June early July as I have to prepare my will and an advanced directive for my loved ones.
So is this what I'm supposed to feel?
I can't wait to do this with the ratchet when my time comes.
I positioned my thumbs above my Adam's apple on the outside edges of my windpipe as I felt a strong pulse there after I jogged for a bit to raise my heart rate. This made it super easy to find my arteries as my heart was beating rapidly and insistently.
Now after applying pressure for about four to five seconds, I had a weird yet peaceful feeling.
I felt like I was about to faint/sleep I also felt a bit dizzy.
My vision was ok but I felt like the things in the room were looking a bit darker.
I did not feel any pressure in my head.
After I released my thumbs, I felt as if I've just woken up. In other words I felt refreshed and relaxed.
This is addictive!
I already bought the ratchet, cornhole bags and and a long sleeve I cut from a shirt to hold the bags and to prevent my throat from getting pinched by the ratchet.
I'll be ready to ctb probably around mid June early July as I have to prepare my will and an advanced directive for my loved ones.
So is this what I'm supposed to feel?
I can't wait to do this with the ratchet when my time comes.
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