T
TiredHorse
Enlightened
- Nov 1, 2018
- 1,819
An excellent --if long-- article in The Guardian, on the causes and (actual) remedies for depression:
https://www.theguardian.com/society...depression-wrong-johann-hari-lost-connections
A bit of a "well duh!" article for many of us, I'm sure, but I was struck by its clarity. I may go looking for the book it is excerpted from, though I admit that I don't expect to find in it any practical remedies for my own situation.
I especially liked the idea that a cow was an effective antidepressant, and I was particularly inpressed by the opening of its concluding paragraph:
"If you are depressed and anxious, you are not a machine with malfunctioning parts. You are a human being with unmet needs."
https://www.theguardian.com/society...depression-wrong-johann-hari-lost-connections
A bit of a "well duh!" article for many of us, I'm sure, but I was struck by its clarity. I may go looking for the book it is excerpted from, though I admit that I don't expect to find in it any practical remedies for my own situation.
I especially liked the idea that a cow was an effective antidepressant, and I was particularly inpressed by the opening of its concluding paragraph:
"If you are depressed and anxious, you are not a machine with malfunctioning parts. You are a human being with unmet needs."