ForgottenAgain
On the rollercoaster of sadness
- Oct 17, 2023
- 958
Finally came the day of the appointment with the psychiatrist, for getting my medication reevaluated and hopefully stop seeing evil things around me.
The appointment had the usual and annoying speeches of "have you been doing walks?", "you need to exercise" when I'm feeling suicidal and can barely take a shower. I hate walks, I already said this countless times but they always touch on that anyway.
I was so sad, I started to lose my shit and said things I wasn't expecting. I was sobbing and said:
"Every day I wake up and I'm still here, I just wanted to be gone, out of this world! I miss my mom, I miss my grandma, I miss my cat! I just want to die!"
I was almost histerically crying, I told her that exercise means shit when I can't even take a shower most days. I told her I know what she means but there is a certain level of energy and will one must have to be able to take that advice and I don't have it right now. I don't.
I asked her if she has been depressed. She said she has experienced low mood. I wasked her if he has been severely depressed. She said no to which I replied: "then there you go, there is no will to do things, I need a reason to live before I can think about exercise. I need a reason!"
She got teary eyed and told me the most compassionate thing yet:
"I know it's hard as you're in a terrible state right now but you've improved in the past, you moved country alone, you got the job you wanted, an incredible salary hike. You can only get that if you're exceptional at what you do. You have been through this before and you got better with flying colours. I have seen so many patients but never seen one doing so well with such a start in life. I believe you can do it again, you can recover, you will be fine."
It's so weird talking to the psychiatrist because it's almost like talking to a regular person who happens to prescribe meds and then at times she says things that sound like something a therapist would almost say. It's such a push and pull, I was completely tired...
Was able to get my meds increased doses and a benzo for when I feel things around me are evil.
Now I don't know what to do, I'm exhausted and lost, going through the motions.
The appointment had the usual and annoying speeches of "have you been doing walks?", "you need to exercise" when I'm feeling suicidal and can barely take a shower. I hate walks, I already said this countless times but they always touch on that anyway.
I was so sad, I started to lose my shit and said things I wasn't expecting. I was sobbing and said:
"Every day I wake up and I'm still here, I just wanted to be gone, out of this world! I miss my mom, I miss my grandma, I miss my cat! I just want to die!"
I was almost histerically crying, I told her that exercise means shit when I can't even take a shower most days. I told her I know what she means but there is a certain level of energy and will one must have to be able to take that advice and I don't have it right now. I don't.
I asked her if she has been depressed. She said she has experienced low mood. I wasked her if he has been severely depressed. She said no to which I replied: "then there you go, there is no will to do things, I need a reason to live before I can think about exercise. I need a reason!"
She got teary eyed and told me the most compassionate thing yet:
"I know it's hard as you're in a terrible state right now but you've improved in the past, you moved country alone, you got the job you wanted, an incredible salary hike. You can only get that if you're exceptional at what you do. You have been through this before and you got better with flying colours. I have seen so many patients but never seen one doing so well with such a start in life. I believe you can do it again, you can recover, you will be fine."
It's so weird talking to the psychiatrist because it's almost like talking to a regular person who happens to prescribe meds and then at times she says things that sound like something a therapist would almost say. It's such a push and pull, I was completely tired...
Was able to get my meds increased doses and a benzo for when I feel things around me are evil.
Now I don't know what to do, I'm exhausted and lost, going through the motions.