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I have been skipping for awhile I won't lie. It's either be an emotionless zombie incapable of feeling or be an emotional wreck that feels too much. I don't know what to choose so a lot of the time I will skip and go back and forth on meds. I seem to ruin relationships on meds so easily because I become so callous and unbothered.I'm sorry you have to experience this. The best advice I can give you is do not skip doses! I suffer from anxiety too and it takes over my life a lot. Maybe try to take a nap and see if you feel better later.
I suffer from anxiety so trust me when I say, I definitely understand. I admit, I frequently skip doses because I don't want to be in a relaxed state everyday, and zoned out. I do carry an emergency case of medication so IF I'm aware I need a dose I will take it. The problem is "if" I'm aware. Sometimes we get so caught up in everyday life we don't realize an issue is simply anxiety related but by then we have already missed a few doses and panicking or having a full anxiety attack. I suggest you take your dose now since you missed it and look at the clock and I'm sure in half hr or so, some of your symptoms will be relieved. Give your brain and body some time to rest because I'm sure it's in overdrive right now. Please take your medicine
I want to die, I have SI, but on those days the will to live is overwhelming. I quickly take all my prescribed medication, quickly put myself on bedrest and watch the clock and wait until I die. As always, I fall asleep and wake up feeling better then immediately go back into denial that I don't have anxiety and skip doses again..then repeat...Our minds and thoughts are so mean to us at times. If you feel overwhelmed then I'd be a zombie for the day and rest. When your anxiety is high, we don't make the best decisions and are very irritable to others. If you decide not to take your meds that's fine, just turn your phone ringer off and hide in yourself. That's always an option too.
