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qwerty1969

qwerty1969

Member
Feb 24, 2023
284
Anyone using meditation as a way of coping with their struggles? I meditate every day but it is tiring and it only provides me with a temporary fix.
 
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ge0rge

ge0rge

the satanic mechanic
Jul 29, 2018
659
i do it periodically but then it ends up doing more harm than good
 
E

EnvyTangerine

Member
Mar 5, 2023
72
I've tried meditation before. Most of the time I just end up falling asleep.
 
etherealgoddess

etherealgoddess

perseverance is inevitable success
Dec 8, 2022
216
Anyone using meditation as a way of coping with their struggles? I meditate every day but it is tiring and it only provides me with a temporary fix.
Being mindful makes me feel a lot better. Noticing thoughts, emotions, judgment, time, etc., and trying to avoid the ego really help. Of course, you cannot be perfect with it, but it makes me feel better while I'm doing it properly.
 

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