Many people may experience temporary difficulties in life. Sometimes dark clouds come, but after them, the sun rises. Of course, I'm referring to individuals for whom suffering and depression are temporary.
Nowadays, vitamin D deficiencies are common due to technological advancements, constant indoor living, and lack of regular supplementation.
Without the sun, there is no life;
without the sun, there is no vitamin D.
Vitamin D transforms into a potent hormone in the body.
Deficiencies in vitamin D contribute to depression.
Of course, it refers to individuals without serious problems.
However, there are people who convince themselves of serious problems, so deficiencies should be replenished by everyone without exception.
https://www.neurologyadvisor.com/to...ncy-linked-to-adhd-and-depression-prevalence/
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It's not about age here, but about reasons that can be temporary.
My bad -> I shouldn't write like that, because there are different situations, and there are also those where age plays a major role and may cause temporary problems. So yes,
@Kundalini Guy is right here.
The situation of someone with cancer is different, where each passing day brings more suffering. Similarly, an elderly person suffering from dementia will progressively worsen over time, impacting both the individual and others around them.
However, the situation is different for someone facing temporary problems, such as exams during studies, romantic rejection, vitamin D deficiency, or other temporary challenges.