Bigotry and prejeduice comes only from the side of the river you wouldnt want to stay anyway. By weak and evil people who are jealous. This life to be honest you must know though, this kind of problem can come from a close friend or relative one not happy day and your job is to forgive make them notice their behaviour and put him in his position again as his true identity.As for those who are evil this applys the same but in this case you might deal with people who are rude etc so physical interference might be required.....Dont let your fear trick you as they are ruthless but weak and unorganized people.... ( in case of fear of physical combat...) Besides that its all mental accept others when they do wrong and its easy to escape bigotry an prejeduice. Its also reccomended a strong sense of will(identity) to know who you are and where you want to go , this is done by acting with justice and working in your life. Then when someone comes to challenge your self identity you know what youve done before that encounter so thats why many religions talk about faith ( besides knowledge). It also comes from the desire to that thing you want to go and become. So past deeds with present desire for future position ( or identity).
I believe many of those who suffer from suicidal thoughts have that same sense of identity lowered to the point of shame and demoralization.....im there too
The force of identity may as well be the same force we took and made the choice to be born in this plane of existence we call Earth...Then that strong will to be matured into love....if you look chakras identity is stored in 3d chakra and heart on 4th.
Loosing identity can come from weak jealous people criticizing or you not acting in the face of opression . Both cases which are stupid if you think about it .First requires a strong sense of oneself ( you know what you have done regarding good deeds and what you are) and the second just demands you to act in any physical form to stop that person from stealing your energy your standing ground etc.... Evil people have only strong sense of identity but never seem to know where they are and what they are doing... But you are there to show them passively or not that they are wrong and that there is light on the other side.... So by combating the evil and even more by embracing that evil soul who in the end was just another one of us who wanted to end their lifes maybe you break free from those illusions. Myself im going through shit i know all the data i think on this one but i dont seem to accept it in my self to take this kind of job of embracing everyone regardless or playing ping pong if my life is threatened.....
This sex drive problem you sayed its killing me , both as im repressing my needs and also because i think that even suicide might not epnd this and other problems and i might just return to become a rapist or pedophile? i think about reincarnation with much despair and hatred but to be honest none of us want to die we all want to keep living.....We want bad people out of our lifes that its ..not just all people... And this is so easy when you start seeing evil people as small evil murderers who just try to make it through and they are lost and deep inside they want a family and success just like you....
I dont know what anhedia is i have strong anxiety myself too though and that can be eliminated with what i sayed before....besides faith hope must be there too........You get your identity by work a desire for human contact and realisation of what your fears are made of ...or better what your fearful enemy is made of . And besides will to survive and strong self of egoism he is made of fear and life consuming hatred. But also ancient desire to belong somewhere and a place to call home....If also you can recall moments of success in your life this can empower to get your identity back myself it turns hard as i have been an awful thief and some intentions and plans on murdering raping i had as a kid which show me a person i would never want to be a weak oppresive person without morals..