S
SoftWorries
Specialist
- Feb 22, 2023
- 334
I have always lived within a delusion that all I have to do is speak up about my needs and others would bring goodness into my life. This has been a constant for my entire life growing up in a very abusive home.
It's been the one sense of control I've ever had. That perhaps I don't share my needs because I'm shy, or I'm looking for the right time, or it isn't so bad so I won't right now, or any other numbers of half formed reasons to never speak up for myself. This served me all my life because no matter how terrible the situation I felt equal control by the 'knowledge' that it would suddenly stop and improve the moment I found the courage to say something.
I felt all I needed to do was tell my abusers to stop abusing me. To say that I was lonely to get the love I needed. To ask for an apology to hear one. To ask for extra love and receive it.
I'm sure you all know life is not like this. At least mine isn't. I pay many times over for talking about what I need or what hurts. I pay many times over for the amount of pain I feel when the delusion cracks and I'm suddenly alone powerless in the world.
It reminds me of when I smacked a spider that was biting me and my father was irate because he said "if you kill a spider it will rain" and that I would ruin his soccer game. I was better off being bitten.
But now I'm feeling the benzo slowly bring me back to a numbed state where I can forget about my needs for a while longer. Where I can get whatever is missing if only I could ask for it. If only I had the courage to ask I would receive.
If only if only.
Thanks for reading. It really helps to write on here.
It's been the one sense of control I've ever had. That perhaps I don't share my needs because I'm shy, or I'm looking for the right time, or it isn't so bad so I won't right now, or any other numbers of half formed reasons to never speak up for myself. This served me all my life because no matter how terrible the situation I felt equal control by the 'knowledge' that it would suddenly stop and improve the moment I found the courage to say something.
I felt all I needed to do was tell my abusers to stop abusing me. To say that I was lonely to get the love I needed. To ask for an apology to hear one. To ask for extra love and receive it.
I'm sure you all know life is not like this. At least mine isn't. I pay many times over for talking about what I need or what hurts. I pay many times over for the amount of pain I feel when the delusion cracks and I'm suddenly alone powerless in the world.
It reminds me of when I smacked a spider that was biting me and my father was irate because he said "if you kill a spider it will rain" and that I would ruin his soccer game. I was better off being bitten.
But now I'm feeling the benzo slowly bring me back to a numbed state where I can forget about my needs for a while longer. Where I can get whatever is missing if only I could ask for it. If only I had the courage to ask I would receive.
If only if only.
Thanks for reading. It really helps to write on here.