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KinderEgg

KinderEgg

There's no surprise inside
Jan 15, 2025
54
I'm not actually sure if this belongs here or in recovery as I was trying to recover but with a kind of deadline so to speak.
So for some context, I've experienced suicidal ideation for awhile and it got really bad last year. At the start of this year I decided I would engage with the mental health resources available to me to the fullest and make a full genuine effort to improve my life, and if at the end of the year things are the same as they were at the start despite having put all that effort in ill just end it. I'm not looking to spend years trying to fix everything and if it doesn't shift even a little after a year of trying then that's probably not a great sign right? Well apart of what makes me miserable is social anxiety, I really struggle to make friends or meaningful connections so combatting social anxiety was a top priority, I decided to start online rather then irl due to the increased safety, I know it isn't fully the same but I do believe it is at least somewhat transferable and I was aware I'd still have to practice irl too. Anyway I ended up making friends, I'd describe them as good friends. I don't know if I constitute this as significant change, I definitely did make an improvement by reducing the anxiety I feel and being able to make connection but I still feel utterly miserable. Maybe my expectations are too high for how much any improvement will actually make.

Either way it's sort of occurred to me, would it be super unethical to try to make friends while knowingly having a sort of "deadline" for life if certain variables aren't met? In other words there's a pretty high chance that I might take my own life, and by trying to make friends I'm potentially exposing people who otherwise wouldn't be to something that might be very traumatic. I don't really know what to think. Any thoughts? :heart:
Sorry if this was a little long winded at all.
 
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getoutgirl

getoutgirl

<3
Mar 17, 2025
467
Hi. Long winded answer:
I relate a lot. I also struggle with social anxiety and the general social factor and inadequacy is one of the main reasons why I am suicidal. Early this year I also decided to give it yet another try, and the results have been mixed. But I also and for the first time have made online friends! Which has made it easier to at least conceive I can sort of manage this whole social thing better. Still far from secure in it, less so irl, but I call it improvement.
So yeah I think you did earn significant change, worked for it and should be proud of that improvement.
The expectations were definetly high, both for me too lol. I'm still a mess, but I think it's okay to still be one in only less than a year AND have improved in some areas. Daily coming to terms with accepting that. So yeah you did good and I'm sure you'll keep making it, ups and lows included :)

On the ethical thing, yeah I had that too. I've purposefully allienated and isolated from all my irl friends for over a year now and repeatedly in the past. In great part cos I was planning my suicide or highly suspecting it would be a matter of time before I did it, and so i didn't want to hurt them like that. I'd rather disappear so they hate me or most likely forget about me, better than them hurting.
So I get the dilemma, I've thought about it a lot.

I can't fully condone my own actions either or recommend any. Maybe I did them also in part cos I just couldn't handle it at that point. I think finding friendships and connection is also a crucial part of recovery, or just feeling better and gaining some distance from depression and suicidality, that might lead to a future in which you don't have to lean towards it. So, if a bit paradoxical, I think it's okay to make friends while suicidal, specially with your intention that you stated and started this year. It's a risk but it's also part of tratment an general life betterment. The fact you care about them in this way also shows you are a kind person, and socially, that's pretty good too, that's empathy and care. You are trying, and if it gets bad, you can rely on them so it's easier too. The dilemma is still there in the fuzzy potential future, and I don't want to hurt anyone either, but if you focus on the present rn you are doing pretty good, and I don't think it's unethical, just messy kind human behavior :)

I just wanated to rant a lot I guess. Hugs your way <3
 
Dejected 55

Dejected 55

Enlightened
May 7, 2025
1,427
If you want brutal honesty... making friends at all is selfish. Sure, you might care and be kind to your friends and it is mutually beneficial... but inherently making friends is selfish. We do it for connection that we need... we do it for protection from others... the more friends you have, presumably the less enemies you have AND the more support you have if your enemies attack.

Is it selfish to make friends when being suicidal? As much as it ever is to make friends. I think if you want to be kind, though, you can tell the new friends that you make about your suicidal feelings. They will either run away, in which case they weren't going to be good friends anyway, or they will stay.
 
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