Neurodamaged2
Member
- Oct 28, 2019
- 69
Hi all,
I've been taking clonazepam 1mg and zopiclone 15 mg daily but my insomnia has been growing. My sleep has been dwindling down to a few hours at night. I'm even adding in Doxylamine Succinate (Unisom), valerian root extract and melatonin with no effect. I just can't seem to knock myself out. I've tried Sleepy Time tea as well. Nothing seems to work. For those of you with bad insomnia, what seems to work?
I've been taking clonazepam 1mg and zopiclone 15 mg daily but my insomnia has been growing. My sleep has been dwindling down to a few hours at night. I'm even adding in Doxylamine Succinate (Unisom), valerian root extract and melatonin with no effect. I just can't seem to knock myself out. I've tried Sleepy Time tea as well. Nothing seems to work. For those of you with bad insomnia, what seems to work?