I'm stressed

[Zowiiii]

They can help me? I've been eating my head for months. I go to the psychologist, okay? In short, I had a hard time at my old school and other things happened and yes? I will focus only on my stalker (Spoiler: no longer harasses me, thank God, but I was left half traumatized ksks) anddddd Now I am practicing my resilience, basically according to my psychologist is, the capacity that the human being has to face circumstances ( thing that I have been carrying for more than 3 years ) And, uh, he gave me a task, to get something good out of the bad things that happen to me. So? What's my problem? I don't think there's anything good about a stalker
Uhmm.. yes, no longer harasses me. Because, I blocked that person from all sides, I even changed school but? I'm still afraid, I always picture thousands of scenarios and they're all bad. I also thought about facing my fears but it's stupid, because I'm sure he'll pretend nothing happened and I don't want to look bad! :( Help plz

 

[Sweet emotion]

You eat your head? I'm sorry I don't understand what that means. What do you want us to help you with? There's nothing any of us can do here. Your best bet is to see a shrink who can prescribe you meds and still see the therapist. And if the therapist isn't doing you any good find another one.

 

[Little Mook]

Maybe the good thing could be that you put up and set a boundary by blocking them.
From my experience avoidance never helps fears. Hope you and head are still with us x