Help I might cbt very soon, but I'll see my therapist tomorrow

[Please_stop]

Hi, as the title says, I might take a definite decision in the very near future. I really like my therapist, and she's able to really make me feel at ease and just let me talk, understand myself better etc. I'm afraid I'm going to tell her my plans, which I absolutely don't want to do. Any advice on how not to slip up tomorrow? Thank you

 

[hunter_lewis]

Are you 100% sure you want to ctb? Maybe you slipping up is actually a sign that you don't really want to do it right now, or maybe you are subconsciously hoping she will help you?

 

[Please_stop]

I have to sort a few things out first: depending on what happens, I'll decide. I just don't want to feel any more guilt than I already feel, I don't want to talk in detail about what I'm going through and I don't want people trying to save me. If she or anyone else talks me out of it I don't know how I'm going to cope...

 

[hunter_lewis]

I have to sort a few things out first: depending on what happens, I'll decide. I just don't want to feel any more guilt than I already feel, I don't want to talk in detail about what I'm going through and I don't want people trying to save me. If she or anyone else talks me out of it I don't know how I'm going to cope...

sounds pretty rough to be going through that at the moment. I think I can relate to what you feel

 

[Meretlein]

Just tell her you feel a bit tired and talk about normal concerns like school/work, relationships, health problems. Also read this nightmare of a thread and realize what you risk if you are honest with your therapist.

 

[Olach]

Ti dico che i dottori sono buoni qua. Riescono ad aiutare. Parlali di tuoi problemi

 

[Please_stop]

Ti dico che i dottori sono buoni qua. Riescono ad aiutare. Parlali di tuoi problemi

Ti ringrazio, lei è davvero brava in effetti! Ma pur essendo "solo" una terapeuta ho paura che possa prendere delle misure drastiche come farmi ricoverare o cose simili

 

[Olach]

Sì è vero. Mi hanno ricoverato. Però, se le dici che c'è l'hai dei pensieri di suicidarsi non ti fanno nulla. Un'altra cosa dire che hai un piano preciso per uccidersi. In quel caso ti mandano in ospedale.

 

[Manaaja]

Your throat hurts a lot. If you have allergies, get an allergy attack.