I ate and took a shower!

[DepressedAngel]

I ate food and took a shower! I'm not sure why I'm so proud of myself for this, since I do it most days, I guess today has just been especially hard. So many people yelling at me and my lack of concentration....ugh. But at least I did something to try and take care of myself :) hope everyone is doing okay today

 

[Carina]

Sometimes something that simple is a big thing when depressed or similar. So it is a great thing!

 

[Shero]

Hey, glad to hear that.
If possible, always give yourself a clap on the back for reaching a goal. It seems trivial, but it could help in the long run, good luck.

 

[Sensei]

When suffering, every victory must be celebrated, however small. Keep up the good work and as Debro says, don't forget to give yourself a clap on the back.

 

[NonsenseTrash]

Thats great! Every little step is still a step! Honor the fact that you took those steps!!

 

[mattwitt]

Hope this means you'll have a great week !

 

[Jean4]

A huge accomplishment and I am so proud of you!! Try to challenge yourself and make it 2 days in a row!

 

[shoganai]

I ate food and took a shower! I'm not sure why I'm so proud of myself for this, since I do it most days, I guess today has just been especially hard. So many people yelling at me and my lack of concentration....ugh. But at least I did something to try and take care of myself :) hope everyone is doing okay today❤

Celebrate the little things. Sometimes eating and showering is all you can do - it can be very difficult to keep up on that stuff. Nice job mate

 

[waterbottleman]

Yayyy I'm proud of you!

=)

 

[jgm63]

Well done

 

[Reallyreallyreally]

Sometimes those things are a really big deal. Pat on the back to you. It's like when I brush my teeth without skipping a day. We can all do these things. Or sometimes we can't. So I guess it's extra great when we do.

 

[Cevapcici]

Imma tell you why you are so proud of yourself for this : because you and solely you know how a hard of a task it was. We, of all people , do get it . Congratulations buddy !
It was a very exausting day for me as sel... only did half of my to-do list today...but I've tried, but your post makes me feel like I shouldn't beat myself up for it. So thank you.

I'm celebrating your efforts

 

[Deleted member 1465]

Proud of you.
We have to take the tiny victories. When I moved to this house I stopped eating and showering. Yesterday I went to the shop!

 

[BPD Barbie]

Yay! Well done you be proud of yourself

 

[Lefty]

That's great to hear. :) Take it one step at time. :)