i am so tired.

[moonprismpower]

i don't know what to do anymore. my insomnia is at the worst it's ever been, leaving me to stay awake with thoughts of suicide. my psychiatrist won't prescribe me sleeping medication, i can't take it anymore. i'm so close to seeking them out myself but i have zero idea how. if i can't fix this then i know the thoughts will win, im just so so so tired of everything. sleep is the only thing that stops it, and i can't even do that.

 

[iloverachel]

Welcome to this forum, I am sorry you are suffering so much

I hope you find some meds to help with your sleep and that your suicidal thoughts eases and you feel better soon

 

[dreamscape1111]

Have you tried L-Theanine? It's a natural nootropic that really helps me sleep when I'm feeling restless. You can order it online, I'd recommend the 200mg ones. All the best, dear friend.

 

[Rhizomorph1]

i don't know what to do anymore. my insomnia is at the worst it's ever been, leaving me to stay awake with thoughts of suicide. my psychiatrist won't prescribe me sleeping medication, i can't take it anymore. i'm so close to seeking them out myself but i have zero idea how. if i can't fix this then i know the thoughts will win, im just so so so tired of everything. sleep is the only thing that stops it, and i can't even do that.

I went on escitalopram (lexapro) and my insomnia disappeared. At bedtime my mind is peaceful and empty of thought. I highly recommend it :)

 

[moonprismpower]

Have you tried L-Theanine? It's a natural nootropic that really helps me sleep when I'm feeling restless. You can order it online, I'd recommend the 200mg ones. All the best, dear friend.

thank you! i'll def check it out!

 

[FuneralCry]

I understand why you'd feel so tired, I hope that you find the sleep you are searching for