Help I am SICK of feeling bad.

[Anxieyote]

No more feeling bad. No. I'm done.

Is it truly impossible to ditch that feeling of being lost and hurt and awful? I don't want it anymore.

I want to just shed it off like snakes shed their old skin. It isn't helpful!

I have already felt bad for multiple years and years and years. Why can't I just throw it away? Bad feelings please go away, I'M BEGGING YOU. It isn't helpful, and everyone in my life tells me it isn't helpful to dwell on past feelings. Please go away and don't be there when I wake up in the morning. I want a new start

 

[whereistheshnow]

I am feeling exactly the same.

 

[Faaye]

I'm in it. looks like no one will help, and we have just one alternative...
hold on, friend, u aways can get out of it, but don't feel ashamed to give up.

 

[BetweenRadioStations]

I relate

 

[Arrow]

I don't want to feel like this anymore either

 

[hopelessdreams]

bad feelings will always be there. without them, we wouldn't appreciate the good ones. your first ticket out of bad feelings is finding better comping mechanisms. instead of watching netflix you could go on the treadmill AND watch netflix. instead of starving the whole day and binging at night you could eat normally throughout the day so that your hormones stay in balance. biology and routine has a lot to do with how we feel on a day to day basis, i'm researching that currently. it's very interesting, and gets my mind busy for some time!